Tenerife is an island of contrasts, where volcanic landscapes, ancient laurel forests and the Atlantic Ocean create the perfect setting for those seeking more than rest. Bahía del Duque, located in Costa Adeje, gives its guests access to a wide range of sports and nature activities in Tenerife, both within the hotel and across the island’s most singular corners. Here are ten experiences no active traveller should miss.
1. Tennis or padel for racket sports enthusiasts
Bahía del Duque has two tennis courts built to ATP World Tour standards, regularly used by professional players during their training sessions. A privilege available to guests who wish to refine their technique or simply enjoy a match with views over the hotel’s gardens. Private tennis lessons are also available for all levels.
Padel is one of the fastest-growing sports in Spain, and Tenerife is no exception. The hotel’s padel court offers the chance to enjoy this sport in a privileged setting, with the warm climate of Costa Adeje as a year-round advantage.
2. Golf 365 days a year
Just steps from the hotel’s private villas, Bahía del Duque’s nine-hole Pitch & Putt is the ideal option for golf lovers looking to practise their short game surrounded by subtropical vegetation. Suitable for all ages and abilities.
The hotel also has agreements with the six most notable golf courses on the island, so enthusiasts can enjoy their favourite sport throughout their holiday in Tenerife.
3. Kayaking, paddleboarding and water activities
Kayaking allows guests to explore the coastline at their own pace, discovering coves and volcanic rock formations unreachable from land. Paddleboarding is a great option for all levels, from beginners to more experienced athletes. And for those who want a glimpse of the underwater world without diving, snorkelling offers a window into a marine environment full of colour and life.
4. Diving in the waters of Tenerife
The island’s waters are home to an extraordinarily rich seabed. With excellent visibility and water temperatures around 20°C throughout the year, Tenerife is a leading diving destination in the Canary Islands. The Concierge Club House team can arrange diving excursions for all levels, from beginners to experienced divers exploring wrecks and volcanic underwater formations.
5. Paragliding over the cliffs
Paragliding is an experience that stays with you. Costa Adeje is particularly well suited to this sport, thanks to its consistent wind conditions and thermal currents. Tandem flights mean no prior training is needed, with views over the Teide, La Gomera and the Atlantic from above.
6. Whale and dolphin watching
These waters are world-class destination for whale and dolphin watching. Daily boat excursions depart from the port of Los Cristianos, just minutes from Bahía del Duque, to observe short-finned pilot whales, striped dolphins and, on occasion, larger whale species in their natural habitat. One of the most memorable active travel experiences Tenerife has to offer.
7. Excursion to Teide National Park
Less than an hour from Costa Adeje, Teide National Park is the most visited natural space in Spain and a UNESCO World Heritage Site. Its lunar landscapes, volcanic formations and the imposing silhouette of Mount Teide — the highest volcano in the country and the third largest volcanic island in the world — make this an unmissable excursion for any visitor to Tenerife. The Bahía del Duque Concierge Club House team organises personalised excursions to explore the park, ride the cable car up to 3,555 metres and take in views stretching to the neighbouring islands.
8. Hiking through the Anaga Rural Park
Declared a UNESCO World Biosphere Reserve, the Anaga Rural Park is home to one of the oldest and best-preserved laurel forests on the planet. Its hiking trails wind through ravines, peaks and untouched black sand beaches. A journey back in time for nature lovers.
9. Horse riding through the Tenerife countryside
Exploring the interior landscapes of the island on horseback is a different way to discover it. Horse riding routes allow guests to connect with the island’s natural surroundings at a leisurely pace. Suitable for all types of traveller and ideal for families, these routes can be arranged to measure through the hotel team.
10. Stargazing on Mount Teide
Tenerife holds the Starlight certification, an international recognition that validates the exceptional quality of its skies for astronomical observation. Teide National Park, at over 2,000 metres above sea level and far from the light pollution of the coast, is one of the world’s finest locations for stargazing. Join a night excursion to the Teide to discover constellations, planets and the Milky Way in its full splendour, led by a certified astronomer.
Active travel at Bahía del Duque
The combination of on-site sports facilities and a full programme of activities and excursions across some of the island’s most remarkable landscapes makes Bahía del Duque far more than a luxury hotel in Tenerife. It is a base for those who want to experience the island actively, without giving up the comfort and personalised service the hotel is known for.
For further information on excursions and activities, contact our Concierge Club House team: club.house@bahia-duque.com · Tel. +34 922 74 69 81
