Energy & Balance

The force of the universe will flood your soul thanks to the harmonisation of breathing and relaxing poses. Connect with your personal cosmos through mindful meditation and experience the plenitude of a perfect mind-body balance.

Hidden within you is the path towards the most absolute happiness and serenity, we accompany you to discover it.

More information and reservations:
Tel:+34 922 746900 Ext. 3600 – Email: wellness@bahia-duque.com

Mindfulness

Disconnect from external distractions to connect deeply with yourself. Be guided through tailored breathing, relaxation and meditation techniques on a journey of self-discovery. Experience the true meaning of living in the present moment to face the world with renewed clarity.

Work-Disconnection Private Sessions or Meditation Sessions / Duration: 60 minutes / Price: 180€.

Recommendations and cancellation policy

More information and reservations: Tel:+34 922 746900 Ext: 3600 – Email: wellness@bahia-duque.com

Yoga

Feel the power of this unique meditative discipline. A spiritual journey that will allow you to improve your strength and flexibility, while increasing your vitality, inner peace and overall well-being. Enjoy this unique experience in a private and personalised session, from which you will leave totally renewed, relaxed and connected.

Private sessions with personal instructor / Duration: 60 minutes / Price: 150€.

Recommendations and cancellation policy

More information and reservations: Tel:+34 922 746900 Ext: 3600 – Email: wellness@bahia-duque.com

Coaching

Take the path of continuous improvement and personal development. We accompany you in overcoming challenges through our personalised coaching sessions, to achieve self-realisation and boost your true potential.  A life experience that will give you the clarity and confidence to achieve your purpose.

Personalised Coaching Session / Duration: to be determined by the coach / Price: 300€.

Recommendations and cancellation policy

More information and reservations: Tel:+34 922 746900 Ext: 3600 – Email: wellness@bahia-duque.com