People practicing Yoga

Bahía del Duque presents a retreat inspired in Tibetan Medicine

From the 22nd to the 24th of September, the member hotel of The Tais Hotels & Villas proposes an experience for self-knowledge and revitalisation through the blending of ancient traditions and the search for well-being.

Bahía del Duque presents an exclusive retreat healing programme based on Tibetan Medicine. By the blending of ancient traditions and the search for wellbeing, the prestigious hotel of The Tais Hotels & Villas presents an experience that invites you to connect with your personal cosmos in its spa, Bahía Wellness Retreat.

From the 22nd to the 24th of September, the programme offers a unique opportunity to explore in depth the Tibetan Medicine in peaceful and exclusive surroundings to promote self-knowledge and the revitalisation through traditional techniques.

During the weekend, the participants will have the chance to delve into the fascinating world of Tibetan Medicine by learning and promoting personal growth under the guidance of renowned Tibetan Medicine experts that combine it with complementary disciplines. Dr. Jordi Postius is a specialist doctor in Urology and Andrology. Together with Ilaria Faccioli, a Psychologist and Executive Director of the Tibetan Shang Shung School of Tenerife, they will offer an introductory talk on the origins of Tibetan Medicine.

The Saturday workshops include guided sessions on acupuncture, moxibustion, and massages leaded by the experts in Tibetan Medicine Irina Pankevich and Medegma Budaeva. In addition, the Yantra yoga instructors Nataly Nitsche and Ilina Kramina will give sessions on this antique discipline that promotes the connection between the body and mind. The day will end with a Khaita dance exhibition offered by the Dzamlingar International Dzogchen Community to celebrate life and the connection with vital energy.

To wrap up the programme, on Sunday 24 the expert in meditation, Thupten Ruggyi, will guide a meditation session to enable participants to explore themselves in depth.

This enriching programme includes a culinary immersion in a vegan macrobiotic diet that will be served in all the meals provided by the hotel (menu options with meat available upon request).

This transformative retreat costs €300 per person. The price of the programme includes access to the thalassotherapy circuit at the Hotel spa, Bahía Wellness Retreat, which has been recognised among the best in the world as by World Spa Awards and Condé Nast Johansens Awards for Excellence, among others.

Likewise, the participants can enjoy a special accommodation rate for €225 per day for two people in a Deluxe room with a garden view and breakfast included.