Of Greek origin, the word \u201cthalassa\u201d means sea and, thus, thalassotherapy is the therapeutic use of bathing with seawater. Indeed, the best of the ocean awaits you at the outdoor thalassotherapy circuit at Bah\u00eda Wellness Retreat spa.<\/p>\n
Since ancient China, seawater has been used for curative and medical purposes thanks to its great properties. Thalassotherapy has been carried out for thousands of years and has managed to endure over time thanks to its great benefits.This practice helps to treat chronic processes or problems with the locomotor system. Also, it reduces the symptoms of respiratory, neurological, and skin conditions.<\/p>\n
If you want to get first-hand experience of a practice with so many benefits, then Bah\u00eda del Duque spa is the perfect setting to do so.<\/p>\n
Undoubtedly, as \u00c1lex Rodr\u00edguez, the Spa Manager of Bah\u00eda Wellness Retreat, states, \u201cthe therapeutic use of seawater helps to increase vitality, relieve stress and alleviate the symptoms of insomnia or depression, as our body, and our mind are connected\u201d.<\/p>\n
Thalassotherapy can be accompanied by different techniques. As \u00c1lex Rodr\u00edguez explains, \u201ccombined with hydromassage, it manages to relax the muscles and helps to improve blood circulation with the application of pressurised water jets\u201d.<\/p>\n
\u201cAt the Bah\u00eda Wellness Retreat spa, we work with different techniques in the water to harness its benefits. They include aquatic physiotherapy, postural conditioning, aquatic rehabilitation and aquatic psychomotor development therapy. They are all taught by physiotherapists who are experienced in the field\u201d, notes \u00c1lex Rodr\u00edguez.<\/p>\n
Our spa, Bah\u00eda Wellness Retreat, is the ideal place for experiencing an incomparable calm. Named the Best Spa Destination Spa<\/em> at the Cond\u00e9 Nast Johansens Awards for Excellence 2023<\/em>, Best Wellness Experience 2022 at the Beyond Luxury Awards, <\/em>and at the World Spa Awards for Spain’s Best Hotel Spa 2022. <\/em><\/p>\n One of its main attractions is its thalassotherapy circuit.<\/strong> It is completely outdoors and has hydromassage jets and bubble beds. This area is complemented by a hammam, a sauna, Scottish and bucket showers, a cold-water pool and an outdoor solarium with shaded relaxation areas.<\/p>\n At Bah\u00eda Wellness Retreat you can also reconnect with your body thanks to its experienced team. Our professionals will guide you with personalised training sessions and advanced techniques, which replicate their experience with elite sport. You can enjoy physical therapy, osteopathy, water physiotherapy and pilates sessions.<\/p>\n You will also be able to attain a superior level of serenity and balance thanks to our yoga sessions, mindfulness and coaching.<\/p>\n The Beauty Studio at Bah\u00eda Wellness Retreat offers you the chance to be pampered. Feel renewed with our professional hairdressing, aesthetics, make-up, manicure and pedicure services using internationally renowned products.<\/p>\n All complemented with a large menu of Holistic Rituals with different treatments where the priority is to internalise, understand and experience the true meaning of the word wellbeing.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Salt, minerals and trace elements, the beneficial substances for our body that await you at Bah\u00eda del Duque spa<\/p>\n","protected":false},"author":4,"featured_media":16786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[160],"tags":[],"class_list":["post-11270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"yoast_head":"\nPhysiotherapy and Fitness<\/h2>\n
Energy and balance<\/h2>\n
Beauty Studio<\/h2>\n