{"id":11208,"date":"2024-04-29T13:57:21","date_gmt":"2024-04-29T12:57:21","guid":{"rendered":"https:\/\/thetaishotels.com\/enjoy-yoga-like-never-before-at-bahia-del-duque\/"},"modified":"2026-11-06T08:02:25","modified_gmt":"2026-11-06T08:02:25","slug":"enjoy-yoga-like-never-before-at-bahia-del-duque","status":"publish","type":"post","link":"https:\/\/thetaishotels.com\/en\/enjoy-yoga-like-never-before-at-bahia-del-duque\/","title":{"rendered":"Enjoy yoga like never before at Bah\u00eda del Duque"},"content":{"rendered":"<p>In the midst of a world that seems to never stop, yoga emerges as an anchor of serenity and balance. This age-old practice, created in the East and present among the range of activities at <a href=\"https:\/\/thetaishotels.com\/en\/bahia-del-duque\/\">Bah\u00eda del Duque<\/a>, combines fluid movements, mindful breathing techniques and deep meditation.<\/p>\n<h2 dir=\"ltr\" aria-level=\"4\">The rise of yoga and wellbeing retreats<\/h2>\n<p>Recently, everyone has been talking about yoga, and with good reason. An increasing number of people are choosing to immerse themselves in peaceful retreats, fully devoted to yoga, meditation, and wellbeing. These havens are located in peaceful settings, in the heart of nature, among beaches of fine sand or mountains.<\/p>\n<h2 dir=\"ltr\" aria-level=\"4\">An oasis of calm in Costa Adeje<\/h2>\n<p>Rooted in Costa Adeje, in southern Tenerife, <strong>Bah\u00eda del Duque<\/strong> hotel is one of those oases where peacefulness is found alongside luxury. The calm of this place and its natural environment helps to connect body, mind, and soul. Inspired by the Canary Islands\u2019 architecture of the 19<sup>th<\/sup> century, this coastal setting is part of an idyllic landscape next to El Duque beaches. Thanks to its 63,000 square metres of tropical gardens, the hotel offers an unquestionable connection with nature and its balance.<\/p>\n<h2 dir=\"ltr\" aria-level=\"4\">Yoga classes in Tenerife for all levels<\/h2>\n<p>This link is amplified in the <strong>yoga sessions <\/strong>that take place at Bah\u00eda del Duque. <strong>Guided by an expert instructor and a personal coach<\/strong>, participants can explore different positions, breathing and meditation techniques. Its classes are designed to adapt to all skill levels, from beginners to those with more advanced knowledge.<\/p>\n<h2 dir=\"ltr\" aria-level=\"4\">Nanni Tanani, international yoga teacher<\/h2>\n<p>At the heart of this experience is <strong><a href=\"https:\/\/www.nannitanani.com\/\">Nanni Tanani<\/a>, <\/strong>our international yoga teacher with E-RYT500 and YACEP certifications. Her holistic approach is shown in every class, blending the traditions of Hatha and Vinyasa with the mysteries of Himalayan Kundalini. Nanni&#8217;s teachings, offered in six languages, offer a deep guide to move towards internal connection.<\/p>\n<h2 dir=\"ltr\" aria-level=\"4\">Private, personalised sessions<\/h2>\n<p>Participants can enjoy this unique experience in a <strong>private<\/strong><strong> session<\/strong>, which they leave completely revamped and relaxed. Personalised classes cost \u20ac150 and last for 60 minutes.<\/p>\n<p>According to Nanni, \u201cYoga transcends physical positions. It is a pathway to connect with the essence of the soul and find balance in all aspects of life. My sessions offer a variety of styles and techniques adapted to specific intentions. From finding inner peace to embracing personal empowerment. At Bah\u00eda del Duque, you will experience a genuine practice that encompasses bodily, mental, and spiritual levels.\u201d<\/p>\n<p>In order to complete this wellbeing experience, participants can accompany yoga with other personalised <a href=\"https:\/\/thetaishotels.com\/bahia-del-duque\/wellness\/energy-balance\/\"><strong>mindfulness <\/strong>or <strong>coaching <\/strong>sessions<\/a>.<\/p>\n<h2 dir=\"ltr\" aria-level=\"4\">Bah\u00eda Wellness Retreat: deep relaxation<\/h2>\n<p>If, in addition to reconnecting, you seek to immerse yourself in a state of deep relaxation, you cannot miss out on a visit to <a href=\"https:\/\/thetaishotels.com\/en\/bahia-del-duque\/wellness\/\"><strong>Bah\u00eda Wellness Retreat<\/strong><\/a>, the spa at Bah\u00eda del Duque. Its immersions and holistic rituals as well as its outdoor thalassotherapy circuit with seawater will allow you to internalise, understand and experience the true meaning of the word wellbeing. An incomparable experience in order to return to routine with complete energy and balance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The hotel of The Tais Hotels &#038; Villas is the ideal place to relax your mind and rejuvenate your body by practising this discipline<\/p>\n","protected":false},"author":4,"featured_media":16848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159],"tags":[],"class_list":["post-11208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Enjoy yoga like never before at Bah\u00eda del Duque - The Tais<\/title>\n<meta name=\"description\" content=\"Guided by an expert instructor and a personal coach, participants can explore different positions, breathing and meditation techniques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thetaishotels.com\/en\/enjoy-yoga-like-never-before-at-bahia-del-duque\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enjoy yoga like never before at Bah\u00eda del Duque\" \/>\n<meta property=\"og:description\" content=\"Guided by an expert instructor and a personal coach, participants can explore different positions, breathing and meditation techniques.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thetaishotels.com\/en\/enjoy-yoga-like-never-before-at-bahia-del-duque\/\" \/>\n<meta property=\"og:site_name\" content=\"The Tais\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-29T12:57:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-06T08:02:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2024\/04\/outdoor-yoga-gardens-bahia-del-duque.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2320\" \/>\n\t<meta property=\"og:image:height\" content=\"1160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Branding The Tais\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Branding The Tais\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thetaishotels.com\\\/en\\\/enjoy-yoga-like-never-before-at-bahia-del-duque\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thetaishotels.com\\\/en\\\/enjoy-yoga-like-never-before-at-bahia-del-duque\\\/\"},\"author\":{\"name\":\"Branding The Tais\",\"@id\":\"https:\\\/\\\/thetaishotels.com\\\/en\\\/#\\\/schema\\\/person\\\/bf4b4ae7aa687a8da5d20453c61d895f\"},\"headline\":\"Enjoy yoga like never before at Bah\u00eda del Duque\",\"datePublished\":\"2024-04-29T12:57:21+00:00\",\"dateModified\":\"2026-11-06T08:02:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thetaishotels.com\\\/en\\\/enjoy-yoga-like-never-before-at-bahia-del-duque\\\/\"},\"wordCount\":518,\"image\":{\"@id\":\"https:\\\/\\\/thetaishotels.com\\\/en\\\/enjoy-yoga-like-never-before-at-bahia-del-duque\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thetaishotels.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/outdoor-yoga-gardens-bahia-del-duque.jpg\",\"articleSection\":[\"Activities\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thetaishotels.com\\\/en\\\/enjoy-yoga-like-never-before-at-bahia-del-duque\\\/\",\"url\":\"https:\\\/\\\/thetaishotels.com\\\/en\\\/enjoy-yoga-like-never-before-at-bahia-del-duque\\\/\",\"name\":\"Enjoy yoga like never before at Bah\u00eda del Duque - 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