{"id":8963,"date":"2026-02-24T18:13:09","date_gmt":"2026-02-24T18:13:09","guid":{"rendered":"https:\/\/thetaishotels.com\/bahia-del-duque\/wellness\/yoga-coaching-and-mindfulness\/"},"modified":"2026-05-25T09:14:44","modified_gmt":"2026-05-25T08:14:44","slug":"yoga-coaching-and-mindfulness","status":"publish","type":"page","link":"https:\/\/thetaishotels.com\/en\/bahia-del-duque\/wellness\/yoga-coaching-and-mindfulness\/","title":{"rendered":"Bah\u00eda del Duque &#8211; Wellness &#8211; Yoga, Coaching and Mindfulness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8963\" class=\"elementor elementor-8963 elementor-5415\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b440e43 sec-header-2 e-flex e-con-boxed e-con e-parent\" data-id=\"b440e43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7caf975 e-con-full e-flex e-con e-child\" data-id=\"7caf975\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0a21cf elementor-widget elementor-widget-heading\" data-id=\"b0a21cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">YOGA, COACHING AND MINDFULNESS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b442b6f elementor-widget elementor-widget-text-editor\" data-id=\"b442b6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Disconnect from your routine to revitalise mind, body and soul, and find balance and deeper connection with yourself through yoga, mindfulness or coaching. Discover a higher level of serenity through conscious practices such as meditation and visualisation combined with advanced techniques of breathing and slow movement. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6832a83 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6832a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-info\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">More information and bookings:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:+34%20922%2071%2065%2064\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-phone\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+34 922 71 65 64<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:wellness@bahia-duque.com\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">wellness@bahia-duque.com<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/thetaishotels.com\/en\/bahia-del-duque-recomendaciones-y-politica-yoga\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-document-2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recommendations and cancellation policy <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9b6033 sec-2c-top e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"e9b6033\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eb76c5e e-con-full e-flex e-con e-child\" data-id=\"eb76c5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5bb1cee e-con-full e-flex e-con e-child\" data-id=\"5bb1cee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22ee075 elementor-widget elementor-widget-image\" data-id=\"22ee075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/people-practising-outdoor-yoga-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-7212\" alt=\"\" srcset=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/people-practising-outdoor-yoga-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-1024x1024.jpg 1024w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/people-practising-outdoor-yoga-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-300x300.jpg 300w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/people-practising-outdoor-yoga-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-150x150.jpg 150w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/people-practising-outdoor-yoga-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-768x768.jpg 768w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/people-practising-outdoor-yoga-bahia-del-duque-luxury-spa-hotel-tenerife-R-1.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c316d6 e-con-full e-flex e-con e-child\" data-id=\"0c316d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-754e55b elementor-widget elementor-widget-heading\" data-id=\"754e55b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9969eb0 elementor-widget elementor-widget-text-editor\" data-id=\"9969eb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Feel the power of this ancient meditative practice in a spiritual journey that will allow you to improve your strength and flexibility while increasing your vitality, inner peace and overall wellness. Enjoy it in a private, personalised session, and emerge completely rejuvenated, relaxed and reconnected.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a290422 elementor-widget elementor-widget-text-editor\" data-id=\"a290422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>* Note: Private sessions with a personnel instructor. \u2022 Duration: 60 minutes \u2022 Price: \u20ac150<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdb8fa4 sec-2c-top e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"fdb8fa4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0246e0a e-con-full e-flex e-con e-child\" data-id=\"0246e0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c742b2 e-con-full e-flex e-con e-child\" data-id=\"6c742b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f15010a elementor-widget elementor-widget-heading\" data-id=\"f15010a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MINDFULNESS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516e38f elementor-widget elementor-widget-text-editor\" data-id=\"516e38f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Free yourself from external distractions to reconnect deeply with yourself. Let our experts guide you through personalised breathing, relaxation and meditation techniques on a journey of self-discovery. Experience the true essence of living in the present moment and face the world with a renewed perspective.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b1d38 elementor-widget elementor-widget-text-editor\" data-id=\"48b1d38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>* Note: Private sessions of work disconnection or meditation. \u2022 Duration: 60 minutes \u2022 Price: \u20ac180<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46f0412 e-con-full e-flex e-con e-child\" data-id=\"46f0412\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-520612d elementor-widget elementor-widget-image\" data-id=\"520612d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/group-mindfulness-session-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-7214\" alt=\"\" srcset=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/group-mindfulness-session-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-1024x1024.jpg 1024w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/group-mindfulness-session-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-300x300.jpg 300w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/group-mindfulness-session-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-150x150.jpg 150w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/group-mindfulness-session-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-768x768.jpg 768w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/group-mindfulness-session-bahia-del-duque-luxury-spa-hotel-tenerife-R-1.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05be51e sec-2c-top e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"05be51e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e34dcfb e-con-full e-flex e-con e-child\" data-id=\"e34dcfb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-76c06b5 e-con-full e-flex e-con e-child\" data-id=\"76c06b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa3aab elementor-widget elementor-widget-image\" data-id=\"4fa3aab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/Nanni-Tanani-wellness-coach-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-7216\" alt=\"\" srcset=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/Nanni-Tanani-wellness-coach-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-1024x1024.jpg 1024w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/Nanni-Tanani-wellness-coach-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-300x300.jpg 300w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/Nanni-Tanani-wellness-coach-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-150x150.jpg 150w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/Nanni-Tanani-wellness-coach-bahia-del-duque-luxury-spa-hotel-tenerife-R-1-768x768.jpg 768w, https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/03\/Nanni-Tanani-wellness-coach-bahia-del-duque-luxury-spa-hotel-tenerife-R-1.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d5d479 e-con-full e-flex e-con e-child\" data-id=\"0d5d479\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca65b6d elementor-widget elementor-widget-heading\" data-id=\"ca65b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COACHING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59805e7 elementor-widget elementor-widget-text-editor\" data-id=\"59805e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Step onto the path of continuous improvement and personal development. We guide you in overcoming challenges through our personalised coaching sessions designed to help you to achieve self-fulfilment and unlock your full potential. A transformative journey that brings you clarity and confidence to reach your goals.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d5a25 elementor-widget elementor-widget-text-editor\" data-id=\"72d5a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>* Note: Adapted coaching session \u2022 Duration: to be set by the coach \u2022 Price: \u20ac300<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c93d53 sec-slide-v e-flex e-con-boxed e-con e-parent\" data-id=\"1c93d53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-464e8eb elementor-widget elementor-widget-heading\" data-id=\"464e8eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">OTHER EXPERIENCES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40253bb elementor-widget elementor-widget-heading\" data-id=\"40253bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">INTEGRAL WELLBEING<\/h1>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f426db e-con-full e-flex e-con e-child\" data-id=\"1f426db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56c77a9 elementor-widget elementor-widget-ucaddon_image_card_carousel\" data-id=\"56c77a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_image_card_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unlimited Carousel -->\n\t\t<link id='font-awesome-css' href='https:\/\/thetaishotels.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/thetaishotels.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='owl-carousel-css' href='https:\/\/thetaishotels.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='fancybox-css' href='https:\/\/thetaishotels.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/fancybox3\/jquery.fancybox.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Unlimited Carousel 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\n\n\n\n\n\n\n\n\n<div class=\"ue-item-holder elementor-repeater-item-7768d0f\">\n    <div class=\"uc_dark_carousel_container_holder ue-item\" >\n\n    <div class=\"uc_dark_carousel_placeholder\">\n          \t<a href=\"https:\/\/thetaishotels.com\/bahia-del-duque\/wellness\/tratamientos-spa\/\"  ><img decoding=\"async\" src=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/02\/Tais-woman-enjoying-outdoor-wellness-treatment-bahia-del-duque-luxury-spa-hotel-tenerife-1-768x512.jpeg\" alt=\"Tais-woman-enjoying-outdoor-wellness-treatment-bahia-del-duque-luxury-spa-hotel-tenerife\"><\/a>\n  \n      \t\n        \n      \t\n\n    <\/div>\n\n          <div class=\"uc_dark_carousel_content\">\n            \t<a  href=\"https:\/\/thetaishotels.com\/bahia-del-duque\/wellness\/tratamientos-spa\/\"  ><div class=\"ue-title\">TREATMENTS<\/div><\/a>\n          <p><p>Surrender to a sensorial experience with the holistic rituals of our spa and emerge feeling rejuvenated.<\/p>\n<\/p>    \n          <div class=\"ue-content-bottom\">\n    <a class=\"uc_more_btn  \" href=\"https:\/\/thetaishotels.com\/bahia-del-duque\/wellness\/tratamientos-spa\/\"   >\n      <div class=\"ue-btn-inner-wrapper\">    \t<div class=\"uc_more_btn-item\">MORE INFO<\/div>\n  <div><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"1\" viewBox=\"0 0 40 1\" fill=\"none\"><line y1=\"0.5\" x2=\"40\" y2=\"0.5\" stroke=\"#1D1D1D\"\/><\/svg><\/div><\/div>\n    <\/a>\n  <\/div>\n      <\/div>\n      <\/div>\n<\/div>\n\n\n\n\n\n\n\n\n\n<div class=\"ue-item-holder elementor-repeater-item-107c20f\">\n    <div class=\"uc_dark_carousel_container_holder ue-item\" >\n\n    <div class=\"uc_dark_carousel_placeholder\">\n          \t<a href=\"https:\/\/thetaishotels.com\/bahia-del-duque\/wellness\/fisioterapia-y-fitness\/\"  ><img decoding=\"async\" src=\"https:\/\/thetaishotels.com\/wp-content\/uploads\/2026\/02\/Tais-woman-doing-physiotherapy-pilates-reformer-bahia-del-duque-luxury-spa-hotel-tenerife-2-768x512.jpg\" alt=\"Tais-woman-doing-physiotherapy-pilates-reformer-bahia-del-duque-luxury-spa-hotel-tenerife 2\"><\/a>\n  \n      \t\n        \n      \t\n\n    <\/div>\n\n          <div class=\"uc_dark_carousel_content\">\n            \t<a  href=\"https:\/\/thetaishotels.com\/bahia-del-duque\/wellness\/fisioterapia-y-fitness\/\"  ><div class=\"ue-title\">PHYSIOTHERAPY AND FITNESS <\/div><\/a>\n          <p><p>Reconnect with your body through our services of advanced physiotherapy and personalised training.<\/p>\n<\/p>    \n          <div class=\"ue-content-bottom\">\n    <a class=\"uc_more_btn  \" href=\"https:\/\/thetaishotels.com\/bahia-del-duque\/wellness\/fisioterapia-y-fitness\/\"   >\n      <div class=\"ue-btn-inner-wrapper\">    \t<div class=\"uc_more_btn-item\">MORE INFO<\/div>\n  <div><svg 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elementor-element-fe74095 sec-hw e-flex e-con-boxed e-con e-parent\" data-id=\"fe74095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ede1c8 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"8ede1c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc78df7 elementor-widget elementor-widget-heading\" data-id=\"cc78df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Submerge into bliss<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YOGA, COACHING AND MINDFULNESS Disconnect from your routine to revitalise mind, body and soul, and find balance and deeper connection with yourself through yoga, mindfulness or coaching. Discover a higher level of serenity through conscious practices such as meditation and visualisation combined with advanced techniques of breathing and slow movement. More information and bookings: +34 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8040,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"bdd-s.php","meta":{"footnotes":""},"folder":[24],"class_list":["post-8963","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bah\u00eda del Duque - Wellness - Yoga, Coaching and Mindfulness - The Tais<\/title>\n<meta name=\"description\" content=\"Achieve a self-fulfilment and boost your true potential. 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