360° IMMERSIONS
Experience a revitalising transformation with our 360º wellness immersions and attain the physical, mental and spiritual stability you need.
Alongside our prestigious team of specialists, we offer you an extensive selection of tailor-made programs, in order to achieve your integral wellbeing objectives.
We inform you that due to the current adjustments with the Covid-19 situation, some of our treatments are not available. We apologise for any inconvenience.
More information: Tel: +922 71 65 64 • Email:wellness@bahia-duque.com
It is necessary to book at least 7 days in advance
Health & Vitality Immersion
We welcome you to a journey of sensations that will show you the path towards integral wellbeing. This ten-day-long 360º immersion will enable you to discover the keys to feel relaxed and totally balanced:Clinic Area y Wellness Area.
Reservation: Tel: +34 922 74 69 32 • Email: reservations@bahia-duque.com
Clinic Area
Our team of experts will carry out a biophysical assessment, which includes:
- Hormonal health examination
- Advanced analysis of hormonal profile
- Consultation with a general nutritionist at the start and end of the Immersion
- Assessment of hair health + intense hydration
- Coaching session
- Traditional Chinese medicine + acupuncture consultation
- Signature Treatment
- 2 Physiotherapy sessions
- Personalised health plan (nutritionist´s program to continue at home)
Wellness Area
Our therapists will surprise you with the following services:
- 3 holistic sessions with a wellbeing professional (Reiki)
- 2 sessions of yoga / 7 Chakras therapy
- 2 detox massages
- 1 lymphatic drainage session
- 1 aquatic lymphatic drainage session
- 1 seaweed wrap
- 1 ginger parafango session
- 1 assessment and evaluation session with a personal trainer
- 1 hour of exercises
Detox Retreat Immersion
Succumb to this extraordinary holistic experience at Bahía Wellness Retreat. After the consultation with our expert team of nutritionists and physiotherapists, we will design a personalised training plan that will help you to feel rejuvenated. A stress relief massage, along with an anti-cellulite ritual and lymphatic drainage applied by the expert hands of our therapists will help you to tone your body and free your mind.
Reservations: Tel: +34 922 74 69 32 • Email: reservations@bahia-duque.com
Bespoke Wellness Booster
Plunge into this treatment inspired by the need to balance body, mind and soul. We will walk along with you through the five basic points to achieve vital harmony: detox, oxygenation, relaxation, beauty and vitality. After an initial analysis, we will create a nutrition programme, treatments and activities aimed at achieving your best self.
Reservations: Tel: +34 922 74 69 32 • Email: reservations@bahia-duque.com
Sleep Recovery Immersion
Achieve a dream relaxation and calm down your soul at Bahía Wellness Retreat. We invite you to merge your inner and outer energy in this idyllic setting. Our team of professionals will help you internalize the benefits of proper breathing and good nutrition. Enjoy a memorable experience that will leave you completely renewed.
Reservations: Tel: +34 922 74 69 32 • Email: reservations@bahia-duque.com
Ayurvedic Immersion
Regain your serenity and balance by becoming aware of the present moment. Through Mindfulness sessions with Tibetan singing bowls, Yoga and Meditation, we will guide you towards an optimum state of relaxation. Also, we invite you to enjoy the peacefulness of our exceptional outdoor thermal circuit with water directly pumped from the Atlantic Ocean.
Reservations: Tel: +34 922 74 69 32 • Email: reservations@bahia-duque.com
Solo Traveller Immersion
We invite you to devote time to yourself and switch off with this marvellous 360º program especially devised to pamper you. Enjoy yoga and pilates sessions, a 3D Collagen Shock facial treatment, a hot stone massage and a 90-minute Jamu Balinese ritual, which will offer you a sublime state of peace. To finish with a feeling of radiance, enjoy a beauty session, that includes a manicure and pedicure.
Reservations: Tel: +34 922 74 69 32 • Email: reservations@bahia-duque.com
Corporate Wellbeing Immersion
Experience a total sensation of balance with yourself. In this 4-day-long immersion, you can enjoy our spectacular outdoor thalassotherapy circuit, as well as a relaxing personalised massage. Also, our experts will accompany you on this wellness adventure and will guide you through the postural education, Air Yoga and Mat Pilates classes.
Reservations: Tel: +34 922 74 69 32 • Email: reservations@bahia-duque.com
Tailor-Made Immersion
We offer you a unique opportunity to understand and meet your body’s needs. Our Wellness Advisor will listen to you and support you to achieve your goals. Feel the advantages of an exceptional tailored programme to foster your best self!
Further information and reservations: Tel: +34 922 74 69 32 • Email: reservations@bahia-duque.com
For further information, please contact:
Bahia Wellness Retreat
Tel: +34 922 71 65 64
