WELLNESS UNIVERSE

Disconnect and feel all the essence of Bahía Wellness Retreat.

Our wellbeing universe is inspired by the power of the Atlantic Ocean and the sun of the Canary Islands. An extraordinary spiritual and physical retreat devised to surprise the five senses. Let yourself be carried away and experience the benefits of a fascinating regenerative journey guided by our expert team of therapists, nutritionists, trainers and physiotherapists. A unique opportunity to explore your own cosmos and open up to change.

More information and reservations: Tel: +34 922 716 564 • Email: wellness@bahia-duque.com

Bahía Wellness Retreat

Succumb to a state of calm and happiness in our unique refugio with an open-air thalassotherapy circuit. Enjoy our relaxing rituals created with products of renowned prestige or activate your body with our 360º immersions, where we will help you to achieve balance with tailor-made programs designed by our team of professionals.

Bahia Wellness Retreat has:

Thalassotherapy circuit

Imagine the gentle breeze and the warmth of the sun caressing your skin whilst you enjoy a serenity bath in our extraordinary outdoor Vitality pool. A two-metre waterfall invites you to enter this circuit, where you will enjoy hydromassage jets, bubble beds and the therapeutic benefits of sea water taken directly from the Atlantic Ocean.

Have the incomparable experience of enjoying our thermal area at sunset, when its chromotherapy system is activated and immerse yourself in a world of colours that will harmonize your soul. This area is complemented by a Hammam, Saunas, Scottish Showers, a Cold Water Pool and an outdoor solarium with shaded relaxation areas. Lose yourself in a dream world with the sound of water as your only company.

Please remark: The minimum age for entry to the circuit is 16 years.

Energy and balance

Switch off from routine in order to revitalise mind, body and soul, finding the balance that will enable you to increase your levels of energy and have a deep connection with yourself.

Explore a higher level of serenity through meditation and visualisation, combined with advanced breathing techniques and slow movements. Our therapists will guide you on this journey of self-awareness through your inner world.

Further information: Mindfulness, Yoga and Meditation

Nutrition & Wellbeing

Obtain the best version of yourself by pampering your body with our nutritional and wellbeing service. We provide you with cutting-edge techniques and treatments in biological medicine, naturopathy and orthomolecular nutrition, which will help you to achieve your aim.

Carrying out a rigorous personalised study will allow us to offer you a suitable nutritional plan for controlling stress, preventing ageing and recovering from injuries.

Further information

Consultation days: Tuesday and Thursday.
Access to Bahía Wellness Retreat is included in the price of the consultation.
Reservations: Tel: +34 922 716 564 • Email: wellness@bahia-duque.com

Physiotherapy

Discover the tranquillity of being in the best hands thanks to our internationally recognized physiotherapist team. Enjoy personalised training with the most advanced techniques, where the protocols have been created based on the experience acquired with elite professionals.

We want health to become your lifestyle and therefore we have specialists in physiotherapy, osteopathy, acupuncture, aquatic physical therapy, physical and sporting rehabilitation, who will guide you on the path to recovery and wellbeing.

Further information

Treatments prices

Reservations: Tel: +34 922 716 564 • Email: wellness@bahia-duque.com

Fitness

Reconnect with your body at Bahia Wellness Retreat. Staying active and fit during your stay in Bahía del Duque is possible thanks to our fully equipped gym which has state-of-the-art Technogym machines.

Visit our Fitness Centre in order to carry out a customised exercise plan in our Kinesis area, supervised by our expert team of professionals or renew and balance your energy by doing pilates.

Reservations: Tel: +34 922 716 564 • Email: wellness@bahia-duque.com

Information Pilates Classes

Beauty Studio

Located in a bright room with large windows and beautiful views of the gardens, the elegant Beauty Salon at Bahia Wellness Retreat offers you the option of pampering yourself and feeling refreshed. We take care of your image thanks to our professional hairdressing, cosmetics, make-up, manicure and pedicure services with products of international prestige.

More information and reservations: Tel: +34 922 716 564 • Email: wellness@bahia-duque.com

For reservations or further information, please contact.

Reception Bahia Wellness Retreat

Tel: +34 922 71 65 64

wellness@bahia-duque.com